Small Group Training

Would you like to workout together with a family member or a friend? Do you have a group of friends who would like to share your exercise experience?

I will create a fun filled session for you and your guests (up to five) that caters to the different strengths and limitations of each participant. You become a support group for each other, helping to motivate one another. All for one and one for all.

Group training has a higher success rate than solo training. It gets you out of bed, holds you accountable and helps you to push beyond your personal limits. The excitement, the camaraderie, the drive is second to none. Join a group. See, feel, and reap the benefits that come with it.